The Best Healthy Living Websites

I am always trying to keep up with the latest news in the health industry. Below I listed a few blogs that I couldn’t go live without. They focus on health, fitness, mindfulness, parenting, toxins, beauty and travel. Mind Body Green – This is a great website that has advice for almost everything you could…

Life Changing Books

These three books are what started it all. My anxiety was out of control and I was looking for natural ways of healing. I followed “The Food Babe” on Instagram for a while and was very interested in her knowledge in food additives and preservatives and how they affected the body. I instantly went to…

Flammable Clothes?

Lately, I have become more conscience of reading labels. An interesting thing happened last weekend when I was doing laundry; I noticed a warning on my fabric softener. It said that “using this product can make clothing more flammable”. What?! I couldn’t believe I had been using this stuff and I had no idea!I knew…

DIY Carpet Cleaner/Deodorizer

In an attempt to reduce the toxins in my home, I started making a few natural, toxic-free cleaning products. I have pets, and the last thing I want them walking around on is something toxic. I used to use a carpet deodorizer from Arm & Hammer that was made specifically for pets. Every time I…

DIY Bathroom Spray

Part of my journey to a healthier and toxic-free life is figuring out ways to replace the toxic products in my home. That means finder non-toxic replacements or even making my own. In the past, we used Febreze a lot in the bathroom at home. Let me tell you that it is toxic stuff! Air…

Ditch and Switch

After reading books on toxins years ago, I started to buy “cleaner” products and foods. My goal was to switch over to a less toxic lifestyle, but somehow I reverted back to buying toxic conventional products over the years. Part of that had to do with cost and the other part was convenience. I was…