What's Hiding in your Labels?

I have touched on label reading a bit in an older post, but I would like to dive deeper into it today. It is very unfortunate that as consumers, we should have to go to the length of always checking the labels on our food. For the most part, I try to stick with the…

The Best Healthy Living Websites

I am always trying to keep up with the latest news in the health industry. Below I listed a few blogs that I couldn’t go live without. They focus on health, fitness, mindfulness, parenting, toxins, beauty and travel. Mind Body Green – This is a great website that has advice for almost everything you could…