About Me…

Photo by Ylanite Koppens on Pexels.com

Hi, and welcome to my blog. Follow along with my while I go on a journey in search of better health and wellness. It all started a few years ago, when I read a book on how toxic everyday items can be. Items such as makeup, skincare products, cleaning products, and even preservatives in foods. After reading a book called “The Food Babe Way” by Vani Hari, I was hooked and decided I needed to learn everything I could. It was at this point that I decided I wanted to start working towards creating a toxic-free lifestyle.

When I first started switching towards a toxic-free lifestyle, I was doing everything I could; reading every label, looking at every ingredient. Somehow over the years, I reverted back to my old ways and began to buy the toxic name brand cleaners, beauty products and foods that I had once banned in my house. I basically bought things out of convenience and didn’t care anymore what was good for my body.

Fast forward to 2 years ago and when I got diagnosed with GERD. I had to eat a very bland diet, lost my love of food and cooking, and was miserable. On top of that, my anxiety is off the charts. I decided that I need to do something! Come along with me while I try out new methods, foods, and alternative healing techniques to find a cure.

12 Comments Add yours

  1. David Yochim says:

    Best wishes to you on this endeavor.

    Liked by 3 people

  2. David Yochim says:

    A little something I wrote about GERD that might help you. https://davidsway.blog/2019/10/07/living-with-gerd/

    Liked by 2 people

    1. Thank you! Very informative post!

      Like

      1. David Yochim says:

        I’m glad you enjoyed it. Again, best wishes to you.

        Like

  3. JZ says:

    Good luck on your journey!

    Liked by 2 people

  4. ohiocook says:

    Thank you for followqing my blog!

    Liked by 3 people

  5. hani smaik says:

    Thank you for such an enjoyable, dynamic post. Thumbs up!

    Liked by 3 people

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